- We offer Egg Beaters and Egg Whites to substitute on any egg dish.
- Instead of a bagel or toast with your omelet, try a fresh melon cup instead.
- Ask for no cheese or easy cheese on any egg dish.
- Ask for lowfat easy cream cheese on your bagel – we will put half as much as normal which means saving half the calories.
- Oatmeal with nonfat milk, raisins, cranberries and banana
- Sunrise Sandwich or Bagelwich on Wheat toast with Egg Beaters, no cheese and add tomato
- Rancho with low fat cream cheese, tomato, cucumber and red onion
- Create your own egg white omelette with your pick from spinach, tomatoes, mushrooms, bell peppers, green onions, parsley, cilantro and green chili
- Sliced Nova Salmon plate with low fat easy cream cheese
- Going Low carb – order a side of scrambled eggs and bacon
- Yoplait Yogurt Parfait with fresh sweet strawberries and crunchy granola
